An intentional approach to optimal performance for business, health, & life.
Hi, I’m Taylor.
I partner with industry leaders to give them a competitive advantage by adopting a holistic approach to their individual and team performance.
I’ve spent my career exploring physical and cognitive performance across D-1 Power 5 schools, the NFL, competitive gaming, and tech corporations.
With a natural curiosity that guides my journey, I constantly seek innovative methods to fully optimize individuals' personal and professional lives, enabling them to create a more significant impact in their lives.
What people are saying
How I can help you
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1:1 Coaching
For the individual who wants to take their performance to the next level.
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Team Coaching & Workshops
For new and existing teams who want to transform the way they work together.